WHEN: Mondays • 7:00pm CET

FEE: €10 per person, per session [payment required 24 hours before session]

DURATION: 1 hour

EQUIPMENT: A resistance band, a yoga block or pillow, light dumbbells, a mat, a wall and a towel to wipe your sweat off!

All you will need is the motivation to get up and move and a willingness to feel some muscle soreness. This intermediate+ level class will definitely make you workout hard, sweat and feel great!