My Offerings

Before embarking on a new exercise program with me, please fill out the health questionnaire.

Zoom Live

Beginner group lesson with great music, movement for all levels. Stay fit during confinement.

Videos

A library of expertly sequenced classes for you to purchase.

Personal Training

Patricia offers a personalized fitness program for one on one training that suits your lifestyle. In person or by Zoom.

Nutritional Coaching

Even the most seasoned fitness fanatic can get a little help and encouragement from Patricia.

Group training

Small classes organized by Patricia or start your own group at a time and place that is best suited for you!

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Virtual Library

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