My Offerings
Before embarking on a new exercise program with me, please fill out my health questionnaire.
Zoom Live
Beginner group lesson with great music, movement for all levels. Stay fit during confinement.
Personal Training
Patricia offers a personalized fitness program for one on one training that suits your lifestyle. In person or by Zoom.
Nutritional Coaching
Even the most seasoned fitness fanatic can get a little help and encouragement from Patricia.
Group training
Small classes organized by Patricia or start your own group at a time and place that is best suited for you!
Videos
A library of expertly sequenced classes for you to purchase.